Greater happiness is possible for everyone!

And it's simple once you learn what really works.

must-have happiness book!

are you ready to live a happier life?

Get your hands on Live Kind, Be Happy & boost your joy.

Being kind to others is being kind to you! Research suggests that kindness is one of the quickest ways to become happier. Live Kind, Be Happy illuminates how your personal commitment to kindness will improve every aspect of your life and ultimately be world-changing.

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Be the Change

Many people find that launching their kinder and happier journey as part of a group is more fun and effective than doing it on their own. Group members provide support for each other, offer new perspectives and ideas, and hold each other accountable - plus, just being part of a group boosts your happiness!

Starting a Live Kind, Be Happy Book Club will boost your own joy and inspire others to live a kinder and happier life. You can be the change - yes, you! Click below to grab your free Book Club Starter Kit.

Host your own live kind, Be happy book club!

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about the author, celeste dimilla

Celeste helps people learn simple ways to apply the science of happiness to their lives.

Celeste is an author and psychotherapist with specialized training in positive psychology, the science of well-being. She makes happiness easy! She teaches and writes about evidence-based practices that help people live with more joy, fulfillment, meaning and connection.

Celeste agrees with Tibet's spiritual leader, the Dalai Lama, who believes that happiness should be our central goal because unhappy people disrupt people's lives at the minimum, and at extremes engage in destructive things like start wars. Her mission is to make the world a kinder and happier place by practicing happier living methods and inspiring others to do the same.

She lives in Orange County, California, with her husband, Paul, and fluffy white dog, Mambo.

about the author, louis alloro

Louis designs and delivers highly sought-after, evidence-based well-being and positive change learning experiences around the world. A senior fellow at the Center for the Advancement of Well-Being, cofounder of the Change Lab, a Michelle McQuaid initiative, and co-creator of the new Certificate in Creating Wellbeing, a one-hundred-hour training program for companies, campuses, and cities to empower and rally internal change champions to be the change they wish to see, he is currently pursuing his PhD in systems informed positive psychology and social impact evaluation.

Louis is a positive psychology scholar practitioner.

some kind words about live kind, be happy

"Celeste and Louis seamlessly weave together science and page-turning stories of kindness, convincing us that kindness is a recipe for long-term happiness. This lovely book offers simple yet powerful practices to bring more kindess and happiness into your life and the lives of those around you. Read it yourself, then give copies to the people you care most about in this world."

— Michelle mcquaid

best selling author and host of the Making Positive Psychology Work podcast

"With authenticity and a sound platform of research, Celeste gets to the heart of happiness: how we can use kindness to make our own lives better while improving the world around us. I love Celeste's writing style, and I know you will too. It feels like you're sitting with a wise and compassionate friend!"

— Nicole j. phillips

host of The Kindness Podcast and author of The Negativity Remedy

"Live Kind, Be Happy is a treasure trove of insights into the connection between kindness and happiness. A wonderfully inspirational read!"

— Orly wahba

founder and CEO of Life Vest Inside and author of Kindness Boomerang

"It is my hope that reading this book opens up the tremendous and renewable energy source that is kindness. And I hope that from there we can start imagining and implementing kindness on a societal and structural level. "

— kristen truempy

host of the Positive Psychology Podcast

"If you seek long-term happiness and care deeply about making the world a better place, then put this book on your required reading list. You will learn tons of simple and practical kindness practices that will not only boost your own happiness and well-being but do the same for those you love and everyone around you. "

— Emilya zhivotovskaya

CEO and founder of The Flourishing Center

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